As a practicing massage therapist for over 10 years, I have developed and built on many skills in order to best serve each individual.  

 

In each session, I work with the systems of each individual to release any and all impediments to physical, emotional, and mental wellness.

 

Its an exciting time to be in this field as the many benefits of massage are beginning to be better understood everyday. And with that many more people are realizing the broad range of benefits and applications to their own lives.

 

Here are just some of the ways that massage aids and improves lives everyday!

 

Massage can:

 ~  Relax and soften injured, tired, and overused muscles.

 ~ Alleviate low-back pain and improve range of motion.

 ~ Assist with labor for expectant mothers and shorten maternity     

    hospital stays

 ~ Enhance immunity by stimulating lymph flow—the body’s natural

   defense systems

 ~ Exercise and stretch weak, tight, or atrophied muscles.

 ~ Lessen depression and anxiety.

 ~ Release endorphins—amino acids that work as the body’s natural 

   painkiller

  ~ Relieve migraine pain.

 

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into:

 

 ~ Decreased anxiety.

 ~ Enhanced sleep quality.

 ~ Greater energy.

 ~ Improved concentration.

 ~ Increased circulation.

 ~ Reduced fatigue.

 

Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health. And remember: just because massage feels like a pampering treat doesn’t mean it is any less therapeutic. Consider massage appointments a necessary piece of your health and wellness plan, and work with your practitioner to establish a treatment schedule that best meets your needs.

 

In order to meet the unique needs of each individual, I have a variety of techniques and services from which to choose . If you have any comments or questions, please feel free to contact me.

 

Swedish

Deep Tissue

Cranial Sacral

Acupressure

Preganancy Massage

Reiki

 

0.5 hr.~45.00

1.0 hr.~ 60.00

1.5 hrs.~95.00

2.0 hrs.~120.00

 

Private Yoga Instruction: 45.00

Reconnective Healing: 75.00

Soul Memory Discovery: 125.00

 

To Schedule an Appointment or for any questions about services, please contact me at:

724-316-8102 or